Coix seed, also known as Job’s Tears, is a nutrient-rich whole grain that has been treasured for centuries in traditional medicine and culinary practices. Derived from the plant Coix lacryma-jobi, this versatile seed is celebrated for its mild, nutty flavor and numerous health benefits. Its unique texture makes it an excellent addition to both sweet and savory dishes.
 
Key Features:
• Nutritional Powerhouse: High in protein, fiber, and essential vitamins and minerals, such as B vitamins and magnesium, promoting overall health.
• Gluten-Free: Naturally gluten-free, making it an ideal choice for those with gluten sensitivities.
• Supports Wellness: Known in Traditional Chinese Medicine (TCM) for its ability to promote diuresis, reduce inflammation, and support healthy skin and joints.
• Versatile Culinary Use: Perfect for soups, stews, salads, porridge, or as a substitute for rice or barley in recipes.
 
Health Benefits:
• Promotes Digestive Health: High fiber content supports a healthy gut and aids digestion.
• Boosts Immune Function: Rich in antioxidants, coix seed helps combat oxidative stress and strengthen the immune system.
• Encourages Weight Management: Low in calories and high in nutrients, it helps maintain energy levels and satiety.
• Supports Skin Health: Traditionally used for its potential to clear heat and improve complexion.
 
How to Use:
• Rinse thoroughly before cooking.
• Simmer in water or broth for 30–40 minutes until tender.
• Use in soups, teas, or blend into smoothies for a nutritious boost.
 
Storage:
Store in a cool, dry place in an airtight container to maintain freshness and quality.
 
Discover the natural benefits of Coix Seed today and elevate your wellness journey with this ancient superfood!